October 5, 2012

My aching back but I'm almost back...

So I went and saw the back doctor again today. He cracked my spine like three times and sent me on my way. The good news is he said I could start easing my way back into workouts again. I'm gonna take Saturday & Sunday off and then hit it again on Monday. If I don't get in there soon I may have to buy a Muumuu. I wonder if Reebok sells a CrossFit Muumuu. If they do then I'll wait until Muumuu 2.0 comes out so I can customize mine....

Now I know what you are all thinking, "Why doesn't that soon to be fat slob just go in Saturday or Sunday and get his sweat on?" My youngest turned 9 this week so we are having our usual "Birthday Week" and celebrating Saturday with bacon pancakes and a party on Sunday so it's no-go until then. Yes, the bacon pancakes are every bit as good as they sound. Actually they may be a little better than that. By Monday my veins will be filled with bacon goodness and I will probably have a heart attack on my first WOD back but it will be totally worth it. Mmmmmm bacon...

Until then, I'll post another page of "Dear JFW" questions soon so send your questions to "thewodfather@gmail.com".....

~Later gator



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