So this is my blog. I’m just gonna lay it out there with a blanket apology. I say a lot of dumb sh*t so if you are easily offended this might night be the best place for you. If you don’t mind my foolishness then poke around and read a little. I hope you have a laugh or two…

As for me, I’m a 40-something CrossFitter who has been doing this for a few years. I love the challenge and the community that it creates. I don’t have any grand plans other than being stronger than I was before and using the crazy sh*t I see as material for this blog. If I am lucky I will become the most popular, mediocre CrossFitter out there.

Feel free to contact me with questions, comments, rude remarks, or ideas for this site either in the comments section below or:

via email at TheWodfather@gmail.com

Twitter at www.twitter.com/JFWodfather,

Facebook at  www.facebook.com/JFWodfather

Instagram at www.instagram.com/JFWodfather

Note: JFWodfather.com is not associated with CrossFit. This is simply a fan blog. All the words written on these pages are my words and not representative of CrossFit, Inc. 

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